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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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Ketogenic vs. Paleo Diets: What's the Difference?
The COMT Gene: Are You a Worrier or a Warrior?
The AIP Diet 101: Food Lists, Getting Started, and the Latest Research
Oura Ring vs. Whoop Strap: Which Sleep Tracker is Best?
Low FODMAP Diets and IBS: Do They Really Work?
Is Coffee Good or Bad For the Gut?
Study: DNA Diets Outperform Ketogenic Diets for Weight Loss
Rhodiola Rosea Supplements: Benefits vs. Side Effects
5 Signs a Ketogenic Diet Isn't Right For You
A Simple Trick to Make White Rice Healthier
Why an MTHFR Eating Plan Isn't Necessary
How To Get Enough Iron On A Plant Based Diet
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