The Gene Food Blog Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more. View our editorial policy Ketogenic vs. Paleo Diets: What’s the Difference? The COMT Gene: Are You a Worrier or a Warrior? The AIP Diet 101: Food Lists, Getting Started, and the Latest Research Oura Ring vs. Whoop Strap: Which Sleep Tracker is Best? Low FODMAP Diets and IBS: Do They Really Work? Is Coffee Good or Bad For the Gut? Study: DNA Diets Outperform Ketogenic Diets for Weight Loss Rhodiola Rosea Supplements: Benefits vs. Side Effects 5 Signs a Ketogenic Diet Isn’t Right For You A Simple Trick to Make White Rice Healthier Why an MTHFR Eating Plan Isn’t Necessary How To Get Enough Iron On A Plant Based Diet « 1 2 3 4 5 6 … 18 »