Farmer’s markets and fat.
Everything but dairy.
Channel your inner Bourdain.
Chris Kresser podcast.
No grains, but a little feta never hurt anyone.
Valter Longo would be proud.
Shoutout to Dr. Mark.
Your bread and butter is no bread and butter.
Lots of plants, lil’ bit of everything else.
Eat food, not too much, know your LDL-P.
Olive oil for everything, except sunscreen.
Don’t even look at pancakes.
Rice and beans, minus the rice.
You’ll look great in a bathing suit.
Rich Roll podcast.
Can I put natto on my purple potatoes?
Watch What the Health, then watch it again.
Butter in your coffee is a bad idea.
Your Yoda is in Austin, visit him you must.
Eat like you live west of Lincoln.