The Gene Food BlogLearn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.View our editorial policy Why the Best Bed Time is Different for Each of Us The CLOCK Genes: How Our Genes Impact Sleep Magnesium Deficiency Symptoms: What You Need to Know Are Your Choline Deficiency Symptoms Genetic? What Role Do Genes Play in Histamine Intolerance? Debunking the MTHFR “Symptoms” Myth 8 Brain Boosting Foods for Optimal Cognitive Performance Is Coffee Good for the Brain? Alcohol Cancer Percentage Risk: What You Need to Know Why Caffeine’s Impact on Athletic Performance Varies by Individual Lactose Intolerance: Can I Still Eat Dairy? How Much of Lactose Intolerance is Caused by Genetics? « 1 2 3 4 … 17 »