Custom Nutrition Plans for Ancestry and 23andme Users

A new system of eating has arrived and it’s powered by your DNA. Use 23andme or Ancestry raw data to unlock your Gene Food diet type plus the traits you care about including: MTHFR, sulfur, alcohol, wheat, lactose, LDL genes, Lp(a), micronutrients, cholesterol absorption, and more.

Get Started$79.99$95

Don’t have genetic data? We have you covered.

How it Works

1. Upload

Upload your raw genetic data file from 23andme, Ancestry or another provider with a raw .txt file.

2. Analyze

We analyze genes for fat, protein, and carbohydrate metabolism plus MTHFR, histamine, sulfur, ApoE4, supplements, lactose and wheat tolerance, sleep and more.

3. Discover

Receive your custom diet type and nutrition plan tailored to your genetics.


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What's Included in the Results

Macronutrient recommendations

Learn what ratio of fat to carbs to protein best suits you

Blood sugar analysis

What types of carbohydrate can your body handle?

Should I eat plant based?

What percentage of protein should come from plants?

Protein metabolism

How does your body react to dairy, histamine and plant proteins?

Methylation strength

How strong are your methylation genes?

All about fat

Whether you can handle butter in your coffee, fat metabolism, HDL:LDL ratio and more

Do you need supplements?

Learn the micronutrients to consider adding to your diet.

Understand your detox genes

Estimate how well your body clears environmental toxins.

Custom Recipes

Recipes created and balanced around your specific diet type

Real success stories

We designed the Custom Nutrition Plan product as a foundational tool our customers can use for a lifetime. The feedback from those who have gone “all in” and reshaped their diets has been powerful. We are consistently seeing exciting transformation stories as people begin to align their diets with their DNA.

Read Case Studies

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See what others are saying

Gene Food Custom Nutrition Plans have been getting rave reviews and we committed to improving the product as the science progresses.

Read more reviews

Alyssa

Wyoan

"Since eating according to the plan you provided I have felt so much better, less inflamed and finally starting to lose weight!"

Clare

West Angeleno

"I'm very impressed with the content in my report. It confirms much of what I have figured out from experimenting with different diets, but it's great to have the science behind it all."

Let’s Get This Nutrition Thing Figured Out

Keto, vegan, paleo, carnivore. These days, everyone has a diet to sell. But what works best for your body?

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