A new system of eating has arrived and it’s powered by your DNA. Use 23andme or Ancestry raw data to unlock your Gene Food diet type plus the traits you care about including: MTHFR, sulfur, alcohol, wheat, lactose, LDL genes, Lp(a), micronutrients, cholesterol absorption, and more.
Upload your raw genetic data file from 23andme, Ancestry or another provider with a raw .txt file.
We analyze genes for fat, protein, and carbohydrate metabolism plus MTHFR, histamine, sulfur, ApoE4, supplements, lactose and wheat tolerance, sleep and more.
Receive your custom diet type and nutrition plan tailored to your genetics.
Learn what ratio of fat to carbs to protein best suits you
What types of carbohydrate can your body handle?
What percentage of protein should come from plants?
How does your body react to dairy, histamine and plant proteins?
How strong are your methylation genes?
Whether you can handle butter in your coffee, fat metabolism, HDL:LDL ratio and more
Learn the micronutrients to consider adding to your diet.
Estimate how well your body clears environmental toxins.
Each diet type comes with a 2 week meal plan to get you started
We designed the Custom Nutrition Plan product as a foundational tool our customers can use for a lifetime. The feedback from those who have gone “all in” and reshaped their diets has been powerful. We are consistently seeing exciting transformation stories as people begin to align their diets with their DNA.
Gene Food Custom Nutrition Plans have been getting rave reviews and we committed to improving the product as the science progresses.