The Gene Food BlogLearn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.View our editorial policy 7 Genetic Variants Linked to High Homocysteine Levels What Causes Depression? Is it Genetic? OMAD Diets: Is Eating One Meal a Day Healthy? 5 Reasons You Can’t Sleep (And How To Fix Each One) Ketogenic vs. Paleo Diets: What’s the Difference? The COMT Gene: Are You a Worrier or a Warrior? The AIP Diet 101: Food Lists, Getting Started, and the Latest Research Oura Ring vs. Whoop Strap: Which Sleep Tracker is Best? Low FODMAP Diets and IBS: Do They Really Work? Is Coffee Good or Bad For the Gut? Study: DNA Diets Outperform Ketogenic Diets for Weight Loss Rhodiola Rosea Supplements: Benefits vs. Side Effects « 1 2 3 4 5 … 17 »