The Gene Food BlogLearn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.View our editorial policy Alcohol Cancer Percentage Risk: What You Need to Know Why Caffeine’s Impact on Athletic Performance Varies by Individual Lactose Intolerance: Can I Still Eat Dairy? How Much of Lactose Intolerance is Caused by Genetics? 7 Genetic Variants Linked to High Homocysteine Levels What Causes Depression? Is it Genetic? OMAD Diets: Is Eating One Meal a Day Healthy? 5 Reasons You Can’t Sleep (And How To Fix Each One) Ketogenic vs. Paleo Diets: What’s the Difference? The COMT Gene: Are You a Worrier or a Warrior? The AIP Diet 101: Food Lists, Getting Started, and the Latest Research Oura Ring vs. Whoop Strap: Which Sleep Tracker is Best? « 1 2 3 4 5 … 17 »