The Gene Food Blog Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more. View our editorial policy A Simple Trick to Make White Rice Healthier Why an MTHFR Eating Plan Isn’t Necessary How To Get Enough Iron On A Plant Based Diet Can Undigested Protein Contribute to Leaky Gut? Why the Low Carb Community’s TG/HDL Ratio Obsession is Misguided MTHFR Health Impact Commentary Tends to Ignore the Black Community When You Take a Probiotic Matters Less Than What You Take How Easy is it to Delete Genetic Data from Popular DNA Sites? Melatonin Supplements for Sleep: Benefits vs. Side Effects Can Vitamin D Protect the Lungs From Severe Respiratory Infections Like COVID-19? Sun Derived Vitamin D vs. Supplements: Is There any Difference? What’s so good about ‘good’ cholesterol? Is higher HDL really better? « 1 … 4 5 6 7 8 … 19 »