The Gene Food BlogLearn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.View our editorial policy What are SNPs and Why Are They Important? MTHFR and Folic Acid “Build Up”: What You Need to Know Are You Taking Too Much Methylfolate? Genes Linked to Higher Uric Acid and Gout Risk Glutathione Supplements vs. Food Sources: What is Better? Sleep Chronotypes 101: How Your Genes Decide the Ultimate Bedtime The CLOCK Genes: How Our Genes Impact Sleep Magnesium Deficiency is Common: What Role Do Genetics Play? Choline Deficiency and the PEMT Genes: What to Know What Role Do Genes Play in Histamine Intolerance? Debunking the MTHFR “Symptoms” Myth 8 Brain Boosting Superfoods for Optimal Cognitive Performance 1 2 3 … 17 ยป