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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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Is Coffee Good or Bad For the Gut?
Study: DNA Diets Outperform Ketogenic Diets for Weight Loss
Rhodiola Rosea Supplements: Benefits vs. Side Effects
5 Signs a Ketogenic Diet Isn't Right For You
A Simple Trick to Make White Rice Healthier
Why an MTHFR Eating Plan Isn't Necessary
How To Get Enough Iron On A Plant Based Diet
Can Undigested Protein Contribute to Leaky Gut?
Why Your TG/HDL Ratio Won't Save You From Heart Disease
The Health Impact of the MTHFR Gene
When to Take a Probiotic? Why Technology Trumps Timing
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