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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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Self Decode Review: Pros vs. Cons Based on Our Tests

Is The Gary Brecka 30-30-30 Diet Healthy?

Heart Health Cholesterol Genetics

Lean Mass Hyper Responders After KETO-CTA: Time for a Change

The Klotho-VS Gene Mitigates ApoE4 Risk: How to Test For It

DNA diets vs keto

13 Nutrients That Impact DNA Methylation

How a “Green” Mediterranean Diet May Slow the Aging Process

butter in coffee

Why I Disagree With the Feldman Lipid Energy Model

One carbon pathway diagram

The MTHFR Gene and DNA Methylation: A Technical Breakdown

23andme vs. 10X Health for Health and Wellness: Which Option is Best?

23andme Blocks Raw Data Downloads – What You Need to Know

DNA diets vs keto

Gary Brecka Genetic Testing Review: Is It Worth the Price Tag?

Nebula Genomics Review: Which Products Are Best for 2025?

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