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Gene Food uses a proprietary algorithm to divide people into one of twenty diet types based on genetics. We score for cholesterol and sterol hyperabsorption, MTHFR status, histamine clearance, carbohydrate tolerance, and more. Where do you fit?

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Our Expert Authors

Dr. Gina Leisching

BSc in Functional Human Biology, Honours degree in Physiological Sciences, and PhD in human physiology.

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Gina Jones, MS, RDN, LDN

Registered and Licensed Dietitian Nutritionist with an MS in Clinical Nutrition and completed an accredited dietetic internship at Cleveland Clinic.

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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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Is Cholesterol Heart Healthy? It Depends on Your Genes

Why Vitamin A Deficiency is a Concern for Vegans

Caffeine Reduces Osteoporosis Risk But Genetics May Offer Exceptions

The Genetics of Vitamin D Metabolism

The CYP1B1 Gene, Estrogen Metabolism, and Cancer Risk

Lycopene for Prostate Health: How to Get the Biggest Bioavailable Dose

The 6 Best Methylation & MTHFR Testing Options for 2026

Supplementing With MCT Oil: Benefits vs. Side Effects

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