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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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Exercise and the Microbiome: Can You Outrun Your Gut Issues?

How our Gut Bacteria Can Fight Tumor Growth

Animal Protein vs. Plant Based Diets: What is Best for Longevity?

Should You Eat Eggs Everyday? Here’s How to Decide

No, Supplements Won’t Help Prevent a Hangover

My experience with L-Tyrosine: dosage, benefits, and perks

5 Health Benefits of Magnesium (Plus the Best Food Sources)

7 Proven Health Benefits of Drinking Tea

Why The Blood Type Diet Still Has Some (Limited) Value

Caffeine Benefits vs. Side Effects: Should You Drink Less Caffeine?

iPhone Addiction is Real and it’s Bad for Your Health

Nattō Taste Test: How Does This Super-Funky Superfood Stack Up?

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