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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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Tips for Building Gut Health in Kids: Why Whole Foods are Best for the Microbiome

Glutamate in Food: What You Need to Know

Got the Low Carb Blues? Why High Carb Foods Make us Happy

Bifidobacterium vs. Lactobacillus probiotics: what’s the difference?

Boosting Serotonin Naturally: Diet and Supplement Strategies

My Experience With Zinc Deficiency & Supplements

What is CRISPR-Cas9? An introduction in genome editing

Finding the Best DNA Test: Should I Genotype or Sequence?

Beans and Blue Zones: How Healthy Are Beans, Anyway?

Exploring Natural Prostatitis Remedies

TMAO and Heart Disease: Is There Really a Link?

Probiotics Can Reduce Stress and Improve Mood. Here’s Why

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