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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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DNA Diet Testing: What Works and What Doesn’t

Intermittent Fasting and the 16/8 Diet – an Ancient Secret Worth Rediscovering?

ApoB and Heart Heart Health 101: Why ApoB Matters

Nutrigenomics 101: Understanding the Basics of DNA Diets

How to Get Your 23andme Raw Data: Step-by-Step Instructions for 2025

Understanding 23andme Chip Versions: Why V3, V4, V5 and Others Can Differ

Can We Trust The Results From Popular DNA Tests?

5 Key Causes of Low Cholesterol, and Why it Matters

Smith-Lemli-Opitz Syndrome and Cholesterol: What You Need to Know

Do Vitamin B12 Shots Have Benefits?

Ranking the 20 Foods Highest in Cholesterol

The Best Tools for Measuring Ketones

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