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Gene Food uses a proprietary algorithm to divide people into one of twenty diet types based on genetics. We score for cholesterol and sterol hyperabsorption, MTHFR status, histamine clearance, carbohydrate tolerance, and more. Where do you fit?

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Our Expert Authors

Dr. Gina Leisching

BSc in Functional Human Biology, Honours degree in Physiological Sciences, and PhD in human physiology.

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Gina Jones, MS, RDN, LDN

Registered and Licensed Dietitian Nutritionist with an MS in Clinical Nutrition and completed an accredited dietetic internship at Cleveland Clinic.

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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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The MTHFR Gene and DNA Methylation: A Technical Breakdown

23andme vs. 10X Health for Health and Wellness: Which Option is Best?

23andme Blocks Raw Data Downloads – What You Need to Know

10X Health Genetic Testing Review: Is It Worth the Price Tag?

Nebula Genomics Review: Which Products Are Best for 2026?

I Tried Genomelink – Here is My Review

Study: Aspirin’s Heart Health Benefits Hinge on Genetics

How do MTHFR Mutations Affect B Vitamin Metabolism?

MTHFR and Weight Issues: Is There a Link?

Is Gary Brecka Right About Folic Acid?

Fish Oil Supplement Benefits: Why Genes Play a Big Role

MTHFR and Depression: Is Folate Deficiency to Blame?

Can MTHFR Mutations Cause Depression? A Review of the Evidence

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