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Personalized Nutrition

Many personalized nutrition choices can be made as the result of nutrigenetics and genetic testing, but not all. In this section of the site, we cover the latest in personalized medicine and nutrition, diving into topics ranging from the carnivore diet, to lectin, to cow dairy vs. goat and sheep dairy, low histamine diets, whether you should be eating vegetable oil, how much protein is too much, the best diet for preventing dementia, and much more.

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