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Epigenetics and Lifestyle - Page 5

Crohn’s disease genetics
March 26, 2018

What Causes Crohn’s Disease? Is IBD Determined by Genetics?

Crohn’s disease is complex, chronic disorder primarily affecting the digestive system and with no single known cause. What we do know, though, is that this disease occurs more often in… Read More

Vegan diet nutrient deficiency
March 22, 2018

The Vegan Guide to Dietary Supplements: B12, Iron and More

Attracted to its low environmental impact and potential health benefits, more and more people are beginning to follow a vegan diet and lifestyle. Just a few months ago, John experimented… Read More

Manage Migraines Nutrition
March 20, 2018

How Diet Plays a Role in Chronic Migraines (And What to do About it)

Like many people, I grew up with a parent who suffered from debilitating migraines. I learned early on the importance of keeping noise, lights, stress, and smells to a minimum… Read More

Vegans and the Paleo Diet
March 19, 2018

What vegans don’t understand about the paleo diet

Most Vegans don’t see a good reason why anyone would ever go Paleo, under any circumstances. After all, as documentaries like What the Health claim, the science is squarely on… Read More

DAO DAOO Differences Genetics
February 28, 2018

6 conditions you’d never guess are caused by allergies

So, you have allergies. You have a runny nose, and maybe itchy, watery eyes. That’s where it stops, right? For most people the answer is yes, but some experience strange… Read More

non toxic mattress organic mattress
February 6, 2018

The Hippie’s Guide to Buying a Mattress (Non-toxic, Organic, Natural)

Some things in life are harder than you’d think at first glance. Puppies are one example. Shopping for a non-toxic mattress is most certainly another. Some mattress buyers nerd out… Read More

ozone free air purifiers
February 1, 2018

How to Find the Best Air Purifier

With many of us on the Gene Food team living in major cities with polluted air, including New York City, the topic of finding a good air purifier seems like… Read More

prostatitis cure
December 21, 2017

Yes, you can Cure Prostatitis – Proven Strategies for Maintaining Prostate Health

This post is part of multi-part series shedding light on the latest treatments for common chronic conditions faced by an increasing number of Americans. Prostate. Just mentioning the word will… Read More

Supplements to Avoid a Hangover
November 7, 2017

The supplements I take to avoid a hangover and why I take each one

Note: there isn’t a supplement regimen out there that is going to protect you from a hangover if you abuse alcohol. I have certainly done my fair share of partying,… Read More

Tea Health Benefits White Tea Green Tea Which is Better
October 16, 2017

7 Proven Health Benefits of Drinking Tea

If you’re a big tea drinker, you most likely have a “go-to” tea. Maybe you drink green tea daily, or perhaps you’re getting into white tea because you’ve heard its… Read More

Caffeine consumption and genetics
September 29, 2017

Caffeine Benefits vs. Side Effects: Should You Drink Less Caffeine?

Do you ever worry about your caffeine consumption? Asking for a friend. Truth be told, I drink about 3-5 cups (how “cup” is actually defined on a coffeemaker, not physical… Read More

Best natto brand
September 26, 2017

Nattō taste test: How does this super-funky superfood stack up?

It’s nattō time at Gene Food, folks. After all, nattō is a staple for our Okinawan dieters, so we have to practice what we preach. “It looks like glue with… Read More

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