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Epigenetics is the science of how our daily habits, environment and stress levels shape the expression of our genes.

mate selection and drinking habits
September 27, 2023

The Science Behind Alcohol Flushing: Exploring the Genetic Link

Alcohol and cancer risk
September 26, 2023

Alcoholism Cannot Be Explained By Genetics Alone

May 11, 2023

How Genetics Affect Blood Sugar Spikes

March 19, 2023

Why Cannabis is Bad for Teens: Brain Development, Genetic Risk

The "Fake" Alzheimer's Study: 5 Things to Know
November 4, 2022

The “Fake” Alzheimer’s Study: 5 Things to Know

Why the Best Bed Time is Different for Each of Us
October 9, 2021

Sleep Chronotypes: Why the Best Bed Time is Different for Each of Us

the clock genes: how our genes impact sleep
September 28, 2021

The CLOCK Genes: How Our Genes Impact Sleep

8 Brain Boosting Foods for Optimal Cognitive Performance
August 9, 2021

8 Brain Boosting Foods for Optimal Cognitive Performance

What Causes Depression? Is it Genetic?
July 20, 2021

What Causes Depression? Is it Genetic?

5 Reasons You Can't Sleep (And How To Fix Each One)
July 17, 2021

5 Reasons You Can’t Sleep (And How To Fix Each One)

Oura Ring vs. Whoop Strap: Which Sleep Tracker is Best?
April 2, 2021

Oura Ring vs. Whoop Strap: Which Sleep Tracker is Best?

April 23, 2020

Can Vitamin D Protect the Lungs From Severe Respiratory Infections Like COVID-19?

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