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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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My Experience With Hashimoto’s: The Changes I Made to Get My Life Back

Avoid These 5 Ingredients in Plant-Based Milks

Do Natural Antihistamine Supplements Work?

Does Everyone Need to be on a Gluten-Free Diet?

Mikhaila Peterson’s Blood Work on the Carnivore Diet

How to Choose the Healthiest Cooking Oil Based on Smoke Point

Beyond Gout: Why Lowering Uric Acid Matters

Does Smoking Marijuana Cause Mental Illness? What Role Do Genetics Play?

Why Using Cannabis is Bad for Brain Development in Certain Genotypes

Is There Scientific Evidence to Support the Paleo Diet?

The Paleo Diet: Is There Scientific Evidence?

NAC Supplements: Do the Pros Outweigh the Cons?

NAC Supplements: Do the Pros Outweigh the Cons?

Breaking Down My Blood Sugar Numbers: Is an HbA1c of 5.1 Good?

Breaking Down My Blood Sugar Numbers: Is an HbA1c of 5.1 Good?

What We Can Learn From an 18 Country Study on Dietary Fat

What We Can Learn From an 18 Country Study on Dietary Fat

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