Study: Nutrigenomics far outperforms Keto for weight loss.

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saturated fat

September 19, 2019

How to Avoid Eating Trans Fats – and why it Matters

ghee vs. butter

January 18, 2019

What we can learn from an 18 country study on dietary fat

why I don't eat canola oil

November 26, 2018

Does Health Advice About Omega 6 Fats Apply to the Black Community?

November 18, 2016

Why Carotenoids are Best Paired With Some Fat

Why keto isn't working

January 17, 2021

5 Signs a Ketogenic Diet Isn’t Right For You

December 2, 2020

Dr. Dean Ornish vs. Dr. Mark Hyman: When Diet Experts Disagree

November 6, 2020

#34 – Don’t Ignore High LDL, TG/HDL Ratio, Lp(a), Cholesterol Absorption and more with Tom Dayspring, M.D.

September 21, 2020

#32 – Clean Keto, Running 100 Miles in 24 Hours, and Cultivating a Positive Body Image with Drew Manning

September 13, 2020

#31 – 21 Eggs A Week Blood Test Results, Cholesterol Hyper-Absorbers, Lp(a), and more with John O’Connor

September 8, 2020

The Science Behind DNA Diets

May 13, 2020

#26 – Lp(a) – The Heart’s Silent Killer with Dr. Joel Kahn, M.D.

February 21, 2020

#22 – How to Tell if Eggs are Good for You with Dr. Aaron Gardner

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