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Microbiome - Page 2

October 16, 2017

The blood type diet has been debunked, or has it?

Hope the headline didn’t get you too excited. Yes, the blood type diet is largely thin on evidence. Although, as I will discuss in this post, there are a few… Read More

October 11, 2017

Probiotics aren’t the only way to restore healthy gut bacteria

Ahh, the microbiome. That mystery world of gut bacteria that helps us do everything from digest food, to regulate mood. We’ve all read about its importance, and some of us… Read More

March 9, 2017

Saccharomyces Boulardii: The Antibiotic Resistant Probiotic

Like many people, I came across Saccharomyces boulardii (S. boulardii) while I was forced to take a course of antibiotics. As I began to do my research, I realized that this… Read More

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