Supplements

vegan protein powder with banana
September 4, 2018

Looking for more plant protein? We rate the best Vegan protein powders

Chances are that you’ve already heard about the latest study published in The Lancet medical journal which found a higher rate of death in folks eating a low-carbohydrate diet. As… Read More

August 27, 2018

Genetic testing for kids: which genes matter most?

In many countries, it is standard practice to test every newborn for numerous genetic disorders. Using blood samples from a heel prick taken in the first 48 hours of life,… Read More

MTHFR Supplements when pregnant
August 14, 2018

MTHFR and pregnancy: Is it OK to take folic acid?

Folate (vitamin B9) is an essential nutrient required for DNA replication, amino acid synthesis, and a range of enzymatic processes in the body. As such, it’s no surprise that we… Read More

Probiotics that kill Candida
June 22, 2018

Which probiotic strains get rid of Candida?

Candidiasis is a fungal infection caused by over 20 species of yeasts in the genus Candida. The most common types of Candidiasis are oral thrush, skin infection, and vaginal yeast… Read More

June 7, 2018

6 natural anxiety remedies that work

Anxiety is the most common mental health issue experienced by people in North America, with almost 1 in 5 American adults affected each year (R). That’s around 40 million people,… Read More

two fish oil capsules
June 7, 2018

Should you take fish oil after a brain injury?

I really hit my head hard the other day and it wasn’t fun. I was visiting with a friend over coffee on an outdoor patio with glass paned double doors… Read More

Collagen Supplements
May 31, 2018

Do collagen supplements work? Is bovine the best?

Whether or not collagen supplements “work” is one of the most contentious issues in medical aesthetics. Can collagen pills and powders really make a difference for skin and gut health,… Read More

Best BCAA Supplements
May 30, 2018

BCAA supplements: muscle growth vs. cancer risk

In danger of sounding like an answer to a MENSA logic problem, not all essential amino acids (EAAs) are BCAAs, but all BCAAs are EAAs. What am I talking about?… Read More

Prevent Macular Degeneration Supplements Nutrition
May 30, 2018

Can macular degeneration be prevented with nutrition?

If you’re like me and you’re one of the millions of people who have had their DNA tested to find out more about their risks for certain diseases or where… Read More

Probiotics During Pregnancy
May 23, 2018

Probiotics during pregnancy: Benefits, safety, and best supplements

One of the most trending topics in pregnancy today is probiotics. We’ve all heard of them (and we’ve written about them here at Gene Food quite a bit), but can… Read More

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