Nutrition

MCT oil side effects
July 21, 2016

My experience with MCT oil: benefits vs. side effects

Hey, thanks for stopping by. I originally wrote this post to highlight side effects of MCT oil that weren’t frequently discussed in other forums. Reading this post will give you… Read More

Apples Nutrition
July 20, 2016

Apples and nutrition: the fruit that prevents disease?

“An apple a day keeps the doctor away.” We’ve all heard it from our Mothers, but is it true? Like so many topics in nutrition, who knows what to believe… Read More

Added Sunflower Oil to Products
May 26, 2016

Why is there sunflower oil on my cherries?

Updated August 2nd, 2017  I grew up in Michigan, a state well known for the auto industry, but also famous for its delicious cherries. Michigan goes to great lengths to… Read More

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