Warrior Gene Myths Debunked
January 25, 2017

The Warrior Gene: 5 common myths debunked

Much has been written about the so called “warrior gene” MAOA, also sometimes not as diplomatically referred to as the Psycho gene. We all carry this gene but certain mutations… Read More

B Vitamins Role Genetics
January 14, 2017

Meet your B vitamins

In this post I’m going to look at the B vitamins in nutrition and health. But let’s take a step back and actually look at what a vitamin is, and… Read More

ghee vs. butter
January 11, 2017

Dietary fat, Vitamin D and heart palpations: what you need to know

In a previous post, I hypothesised that symptoms of a racing heartbeat, or heart palpitations, after ingesting medium chain triglycerides (MCTs), as popularized by Bulletproof Coffee, could be due to… Read More

Electromagnetic Spectrum EMF Health
January 5, 2017

Making sense of the electromagnetic spectrum and how it impacts your health

When I started writing this blog I intended to give you some information about how the ever increasing number of wireless devices we’re surrounding ourselves with may impact our health…. Read More

Telomere Aging Theory
December 12, 2016

Can telomeres predict lifespan?

Is the telomere theory of aging valid? We will explore, but first some necessary background. Our body is made up of roughly 30 trillion cells which create a diverse range… Read More

Heart Health Cholesterol Genetics
December 1, 2016

If it’s not cholesterol, what causes heart disease?

You may have heard a lot recently about the changing recommendations relating to dietary intake of cholesterol. Identifying the cause of increasing levels of obesity, diabetes and heart disease has… Read More

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