Lifestyle

Genetic testing for kids
August 30, 2018

The ethics of genetic testing for children

Note: this is an opinion piece. The views expressed here are those of the author and do not necessarily reflect the views of the Gene Food editorial staff.  Genetic testing… Read More

August 26, 2018

Vegan bodybuilders? Is a plant based diet best for building muscle?

There has been quite a bit of buzz as of late about Vegan bodybuilders with Rich Roll’s recent interview of Vegan bodybuilder Nimai Delgado as a prime example. Nimai has… Read More

August 14, 2018

MTHFR and pregnancy: Is it OK to take folic acid?

Folate (vitamin B9) is an essential nutrient required for DNA replication, amino acid synthesis, and a range of enzymatic processes in the body. As such, it’s no surprise that we… Read More

August 7, 2018

Is your sunscreen toxic? How to find natural sunscreen

It’s one of life’s unfortunate ironies that in slapping on sunscreen to protect our skin against cancer-causing rays, we may actually increase our exposure to carcinogenic chemicals. Thankfully, this is… Read More

July 31, 2018

I ate an Impossible Burger – wish I hadn’t

A few days ago at a promotional event, I had the chance to sample an Impossible Burger, the popular Vegan “hamburger” whose mission is to make meat obsolete by 2035…. Read More

Plant based diet
July 27, 2018

Going Vegan – a beginners guide to the first six months

Reader’s note: the opinions expressed in this post are of the author and do not necessarily reflect the views of our editorial staff.  There are plenty of good reasons to… Read More

Tips for sleeping better
July 17, 2018

5 reasons you can’t sleep (and how to fix each one)

It seems like everyone is having trouble sleeping these days, which is a problem, because if there is one basic thing we can all do to improve energy and focus… Read More

Veganism after 65?
July 11, 2018

Is veganism safe after 65? If older adults need more protein, where should they get it?

Note to readers: the author of this article is a nutrition expert whose opinion we respect, otherwise we would not publish her work on our blog. However, we rate this… Read More

Toxins in tap water
June 28, 2018

The toxins in your tap water

For all the years I lived in NYC, one of the most common refrains you hear is “the tap water in New York is the best.” I heard it repeated… Read More

Apples Nutrition
June 25, 2018

Can polyphenols in fruit kill cancer cells?

Polyphenols are currently all the rage in some scientific circles, but what are they and why are folks so excited? In short, polyphenols are a group of more than 10,000… Read More

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