Epigenetics

Are there toxins lurking in your tampons?
November 15, 2018

Are there toxins lurking in your tampons? How to buy non-toxic menstrual products

Whether or not a tampon is eco-friendly or riddled with toxins is rarely top of mind when you’re stocking up at the store. Most women simply look to manage menstruation… Read More

Vegan studies
November 12, 2018

The Vegan studies that weren’t

Most of us can agree: eating less meat is better for our health and better for the planet. But how far should we take it? John Mackey, CEO of Whole… Read More

Fasting mimicking soup packet
October 6, 2018

ProLon – the easy, evidence-based way to do a 5-day fast

Designed to take the headache out of fasting (not literally, you may still have a headache for the first day or two), ProLon was invented by Valter Longo, an esteemed… Read More

Carnivore diet health risks
September 17, 2018

Why the carnivore diet is unhealthy and what to try instead

When it comes to food, no two people are alike. What works for one may not work well for the next person. For example, we’ve written previously about how certain… Read More

Genetic testing for kids
August 30, 2018

The ethics of genetic testing for children

Note: this is an opinion piece. The views expressed here are those of the author and do not necessarily reflect the views of the Gene Food editorial staff.  Genetic testing… Read More

MTHFR Supplements when pregnant
August 14, 2018

MTHFR and pregnancy: Is it OK to take folic acid?

Folate (vitamin B9) is an essential nutrient required for DNA replication, amino acid synthesis, and a range of enzymatic processes in the body. As such, it’s no surprise that we… Read More

July 31, 2018

I ate an Impossible Burger – wish I hadn’t

A few days ago at a promotional event, I had the chance to sample an Impossible Burger, the popular Vegan “hamburger” whose mission is to make meat obsolete by 2035…. Read More

Veganism after 65?
July 11, 2018

Is veganism safe after 65? If older adults need more protein, where should they get it?

Note to readers: the author of this article is a nutrition expert whose opinion we respect, otherwise we would not publish her work on our blog. However, we rate this… Read More

Toxins in tap water
June 28, 2018

The toxins in your tap water

For all the years I lived in NYC, one of the most common refrains you hear is “the tap water in New York is the best.” I heard it repeated… Read More

berkey water filter
June 12, 2018

How to buy the best water filter (yes, you need one)

The United States Environmental Protection Agency (EPA) estimates that 1 in 12 Americans is exposed to potentially harmful microbes, pesticides, lead, or radioactive radon with every drink of tap water… Read More

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