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berkey water filter
June 12, 2018

How to buy the best water filter (yes, you need one)

The United States Environmental Protection Agency (EPA) estimates that 1 in 12 Americans is exposed to potentially harmful microbes, pesticides, lead, or radioactive radon with every drink of tap water… Read More

April 27, 2018

You’re crazy to cook with Teflon. Here’s what to buy instead

I was in Target the other day looking for a new saute pan. As I evaluated options, I realized I knew I wanted to avoid non-stick Teflon products, but I… Read More

Infrared Sauna Health Benefits
April 25, 2018

Infrared sauna: the one time when radiation is good for you?

Here at Gene Food, we’ve talked a lot about genetic pathways and supplements that help our bodies detoxify. For example, John has written long posts about superoxide dismutase and glutathione,… Read More

non toxic mattress organic mattress
February 6, 2018

The hippie’s guide to buying a mattress (nontoxic, organic, natural)

Some things in life are harder than you’d think at first glance. Puppies are one example. Shopping for an organic mattress is most certainly another. Some mattress buyers nerd out… Read More

ozone free air purifiers
February 1, 2018

How to Find the Best Air Purifier

John has written a lot on this blog about air quality and his strategies for beating allergy induced  histamine intolerance, so the topic of air purifiers seemed like a natural… Read More

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