Chronic conditions

Manage Migraines Nutrition

How to manage your migraines with nutrition

Like many kids, I grew up with a parent who suffered from debilitating migraines. I learned early on the importance of keeping noise, lights, stress, and smells to a minimum on a migraine day, despite not suffering from migraines myself. I know I’m not alone in this experience, given that around 11-15% of the population… Read More

Malabsorption Nutrients Genetic

5 common genetic variations that affect nutrient absorption

Nutrigenetics is the branch of nutrigenomics focusing on how genetic variations affect nutrient absorption, use, and metabolism. Nutrigenetics research typically focuses on a type of genetic variation known as a single nucleotide polymorphism, or SNP. Each of our genes is made up of four nucleotides arranged in a specific pattern. When one of the four… Read More

DAO DAOO Differences Genetics

6 conditions you’d never guess are caused by allergies

Updated March 9th, 2018 So, you have allergies. You have a runny nose, and maybe itch, watery eyes. That’s where it stops, right? For most people the answer is yes, but some experience strange symptoms and conditions in response to allergic reaction. I’ve written before about how pollen allergies can cause anxiety. But since moving… Read More

prostatitis cure

Yes, you can cure prostatitis – proven strategies for maintaining prostate health

Updated January 5th, 2017 This post is the first of a multi-part series shedding light on the latest treatments for common chronic conditions faced by an increasing number of Americans. Prostate. Just mentioning the word will get some snickers, but this little forgotten gland is crucial to every man’s health. In fact, if you are… Read More

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