Bacteria

Berberine Supplement
July 27, 2017

Micro-dosing berberine: good idea? bad idea?

I’ve been “micro-dosing” berberine, usually around 150-200mg a day for a few days. The smaller dose (most supplements come in 500mg pills) came after I experienced side effects from higher… Read More

saccharomyces boulardii
March 9, 2017

Saccharomyces boulardii: the antibiotic resistant probiotic

Science Score: Like many people, I came across Saccharomyces boulardii (S. boulardii) while I was forced to take a course of antibiotics. As I began to do my research, I realized that… Read More

MCT oil side effects
July 21, 2016

My experience with MCT oil: benefits vs. side effects

Hey, thanks for stopping by. I originally wrote this post to highlight side effects of MCT oil that weren’t frequently discussed in other forums. Reading this post will give you… Read More

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