Antioxidants

Discussion of the role antioxidants play in nutrigenomics.

Vegans Vitamin A Genetics
November 29, 2016

Can Vegans get enough Vitamin A? The answer may be genetic

Ok, like everyone else, I have watched the What the Health documentary on Netflix, as well as a bunch of other Vegan propaganda documentaries lately, and have plant based eating… Read More

Vegan studies
November 18, 2016

Why your salad needs fat – but not just any fat

Updated August 2nd, 2017  While researching the bioavailability of lycopene yesterday, I came across a series of interesting studies. Lycopene is a well known type of carotenoid, as is beta-carotene…. Read More

Lycopene Tomato Paste
November 16, 2016

The bioavailability of Lycopene: tomato paste trumps vine ripened

For men, the risk of prostate cancer increases as we age. The CDC estimates that 6 out of every 100 men who are 60 years old today will get prostate… Read More

Apples Nutrition
July 20, 2016

Apples and nutrition: the fruit that prevents disease?

“An apple a day keeps the doctor away.” We’ve all heard it from our Mothers, but is it true? Like so many topics in nutrition, who knows what to believe… Read More

glutathione dosage
May 25, 2016

Glutathione supplements: everything you need to know

A couple years ago now, I attended the Institute for Functional Medicine annual conference in San Diego, close to where I used to live in La Jolla. One of the… Read More

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