John’s BlogGene Food founder John O’Connor’s personal health and wellness blog. April 2, 2021Oura Ring vs. Whoop Strap: Which Sleep Tracker is Best? January 19, 2021Study: DNA Diets Outperform Ketogenic Diets for Weight Loss January 18, 2021My Experience With Rhodiola Rosea: Benefits vs. Side Effects January 17, 20215 Signs a Ketogenic Diet Isn’t Right For You July 7, 2020How Easy is it to Delete Genetic Data from Popular DNA Sites? May 29, 2020How I Achieved My Lowest ALT Levels in 5 Years May 13, 2020My Experience With Melatonin for Sleep: Benefits vs. Side Effects January 21, 2019Breaking Down My Blood Sugar Numbers: Is an HbA1c of 5.1 Good? September 28, 2017iPhone Addiction is Real and it’s Bad for Your Health July 13, 2017Do Pollen Allergies Cause Anxiety?